All Reflexologists and student reflexologists are welcomed to join this group - they have regular meetings and guest speakers.  It is £10 a year to join or just a few pounds to attend meetings.  The workshops arent expensive, but I dont have the prices at the  moment.

Please contact membership secretary Kathy Steel if you would like to join (although non-members are welcome to their meetings).  Her email is: kathy@pilgrimsway.plus.com 01379 853974 . 

To attend any of their workshops please contact  Lisa.atkinson68@ntlworld.com

Meetings usually held at  St Davids Church Hall
St Davids Drive, Thorpe End, Norwich. 

events and workshops:

The 'Living Foods' programme, also known as the Hippocrates Diet and Health  Program, was pioneered by Dr Ann Wigmore.   The principle underpinning her programme recognises the need for a balance  between food enzymes and our metabolic and digestive enzymes. Rawvegetables and fruits, sprouted seeds and grains, soaked nuts and fermented foods contain the vital food enzymes which start digestion. Our digestive enzymes continue the digestion process. 

Cooking destroys food enzymes. When eating cooked food, our body has to  draw out vast quantities of metabolic enzymes of which we have a limited  supply at birth in order to complete digestion. During the talk, I will give an overview of the acid/alkaline balance and  discuss the transition to a 'Living Foods' diet.

You will go home with some delicious raw recipes to tempt the whole
family

Committee and contact details